Physical, mental and spiritual wellbeing to live your best life
Bridging science and ancient wisdom through an integrated approach to wellness
The True Essence Journey
A transformative four-stage healing experience designed to guide individuals through self-discovery and empowerment. If you choose to complete the first three stages, you will be invited to join our subscription-based community that offers ongoing support for those committed to sustaining their personal growth and wellbeing.
One: Embrace Your True Essence
Two: Embody Your True Essence
Embody Higher Frequencies
Want more? Be part of Abide Your True Essence (stage four) - a monthly subscription highly recommended for students of yoga, shamanism and feminine healing, plus energy practitioners, coaches and healers.
The Women Who Gathered - Available to buy now
The Women Who Gathered is a book written by women who have journeyed to connect with their younger selves and honoured their feminine wisdom and the body in which they walk this life. Including me - you’ll find my story in Chapter 25: ‘Reclaiming, Remembering Feelings are Medicine & An Empowered Woman’. It’s raw, vulnerable and inspiring.
“I am having an amazing experience reading this book and feel so connected to each individual as I am reading their story.. it's as if their energy is jumping out of the page grabbing hold of me and I experience it with them”
“Peace in our outer world begins when we cultivate it in our inner world. Begin by turning your attention within. This takes courage and commitment and it’s so worth it.”
— Louise Harris